Parent Coaching focused on nervous system regulation and practical skill building

Is parenting leaving you feeling frustrated, guilty and exhausted? Navigating mental health challenges, kids with special needs and/or challenging behavior? Teens throwing you for a loop or are you spinning your wheels with the big feelings of toddlerhood?

Parenting children of any age is the hardest job in the world and with my unique experience as a parent of four (now adult!) kids, trauma therapist, Positive Discipline Parent Educator and former elementary school counselor, I’ve learned some great hacks that can make it much easier for you.

From the comfort of your own home, you will increase your self-awareness while learning tried and true strategies to help your child build the social and emotional intelligence to support their mental and emotional well-being and set them up for success in adulthood! You’ll learn to set healthy boundaries, coach your kids through uncomfortable emotions, understand behavior and feelings, talk with instead of at your kids and provide consequences that teach skills your kids can use for the rest of their lives. Teeny, tiny shifts in these areas of your parenting pay off massively over time!

START YOUR PARENTING TRANSFORMATION TODAY

DON’T WAIT FOR A CRISIS.
BUILD your PARENTING TOOLKIT TODAY!

SHIFT Your Parenting Course Available for purchase soon!

  • "Working with her as a parent coach and as a part of her community has been transformative for parenting my two young children. I have read so many parenting books and nothing is as helpful and practical as her unique combination of expertise being highly educated and having expansive on-the-ground experience raising her own children and working as an elementary school counselor. She always providing immediately actionable steps to improve whatever situation is happening."

    Parent Coaching Client + Online Parent Community Member

  • “Not only did I gain strategies to help my toddler gain power over his strong emotions, but I have learned how to take control over my strong emotions, too! It has been empowering to work side by side with my children on strategies that every member of our family can use to deal with our emotions in a healthy way. And it has been incredibly rewarding to see my toddler incorporate strategies and tools that I just learned about into his every day life!”

    Parent Coaching Client

  • "Before the parenting course, I felt frustrated and unsure about how to deal with the arguing and conflict between my children. With the tools I learned throughout the course, I now feel like I have options and go to strategies to help all of us when big emotions arise. Small shifts and victories in parenting keep me wanting to learn more and be better.”

    Parent Coaching Client + Online Parenting Community Member